September 06 2010 19:32:04
Recent posts
week 6 day 6 - p90x
p90x - Core Synergistics
One month down
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week 3 p90x
Races Finished
6/20/09
Grandma's Marathon
5/9/09
Bridge The Gap 5k '09
11/27/08
YMCA Turkey Run 10K
10/26/08
Marine Corps Marathon
4/12/08
Bridge the Gap 5k
Justin's Profile
User Name Justin
Email Address
Date Joined November 25 2008 01:41:16
Last Visit May 14 2010 10:07:54
Miscellaneous Information
Location Ursa, IL
Birthdate July 6 1981
Awards
250 miles
Last Five Runs                                               View Run Chart
2009-07-17 3 miles
 2009-07-14 3 miles
 2009-07-04 3.1 miles
 2009-07-02 3 miles
 2009-07-01 3 miles
Last Five Walks                                               View Walk Chart
2009-08-13 1.2 miles
 2009-07-17 .75 miles
 2009-07-14 .75 miles
 2009-07-03 2.06 miles
 2009-07-02 .5 miles
Last Five Workouts                                    View Workout Chart
2009-10-09 1.5 hour(s)
 2009-10-08 1.08333333333 hour(s)
 2009-10-07 1.33333333333 hour(s)
 2009-10-02 1.5 hour(s)
 2009-10-01 1.33333333333 hour(s)
Justin's workouts
<< September 2010 >>
Su Mo Tu We Th Fr Sa
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26 27 28 29 30    
Totals
Runs: 430.84 miles
Walks: 13.86 miles
Workouts: 65.82 hour(s)
Upcoming Races
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