Helen Gold 10k run
Posted by dewsparkle on September 15 2009 21:37:44

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Distance: 6.2 miles
Time: 1 hour(s), 21 minutes and 0 seconds
Pace: 13 minutes and 2 seconds per mile

Well I successfully completed the 10k run. I was sore for 2 days. Next goal is the half marathon on Oct 17.